Pops

 

My education has equipped me with extensive knowledge in holistic nutrition, fitness, and preventive health. Drawing on these skills and my knowledge of different dietary theories and workout strategies I work with clients to help them make lifestyle changes in both nutrition and fitness that produce real and lasting results.

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If you desire guidance in reaching your goals, along with a balanced life, I am here to serve the Greater Beaverton, and Portland Metro Area. My philosophy is simple. Set goals and work through any and all obstacles.

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My working experience in smaller intimate clubs, as well as major fitness companies, has given me a wide variety of work experience and wisdom from old school to today’s scientific approach. If you are a weekend warrior, home engineer, athlete are just looking to be in the best. shape of your life.

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“It would my pleasure to be your coach”