Pops

 

My education has equipped me with extensive knowledge in holistic nutrition, fitness, and preventive health. Drawing on these skills and my knowledge of different dietary theories and workout strategies I work with clients to help them make lifestyle changes in both nutrition and fitness that produce real and lasting results.

If you desire guidance in reaching your goals, along with a balanced life, I am here to serve the Greater Beaverton, and Portland Metro Area. My philosophy is simple. Set goals and work through any and all obstacles.

My working experience in smaller intimate clubs, as well as major fitness companies, has given me a wide variety of work experience and wisdom from old school to today’s scientific approach. If you are a weekend warrior, home engineer, athlete are just looking to be in the best. shape of your life.

“It would my pleasure to be your coach”

 

24 HOUR ACCESS GYM: STAFF HOURS MON - THURS 8AM -6PM
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